Organization
Andrea Masom, LCPC
Therapy is client centered and solution focused. Working together, we will set goals, and devise strategies to help you attain them. While we can't change difficult situations of the past, we can work together to better understand how the past may be impacting you now to help resolve current challenges in your life. By applying evidence based strategies, such as Cognitive Behavioral Therapy, with the practice of Mindfulness, we can uncover long-standing behavior and thought patterns that may be holding you back from experiencing a more fulfilling and meaningful present.
Programs
Relationship Counseling
Areas of Focus: Interpersonal Conflict and relationship concerns & Conflict Resolution
Counseling
Areas of Focus: Mindfulness Training, Cognitive Restructuring for depression, anxiety and emotion regulation, Guided Visualization, Imagery and Resourcing Techniques to process difficult emotions and trauma, Resourcing Techniques, Behavior Training to changing unhelpful behavior patterns, PTSD, Grief and loss, Stress Management, Anger Management, Healthy coping, Work and Career Issues, Interpersonal Conflict and relationship concerns, Conflict Resolution & Women's issues